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Books by Bruce Ackerberg

36 titles available, newest first by original publication date.

No Carbs, No Sugar Reset: A 30-Day Beginner's Framework to Break Sugar Dependence, Stop Cravings, and Lose Weight, With a Week-by-Week Action Plan, Su cover

No Carbs, No Sugar Reset: A 30-Day Beginner's Framework to Break Sugar Dependence, Stop Cravings, and Lose Weight, With a Week-by-Week Action Plan, Su

Bruce Ackerberg

$14.99

The Food Rotation Diet: A Beginner's Step-by-Step Guide to Identifying Hidden Food Allergies and Sensitivities - With the 4-Day Rotation Method, 40+ G cover

The Food Rotation Diet: A Beginner's Step-by-Step Guide to Identifying Hidden Food Allergies and Sensitivities - With the 4-Day Rotation Method, 40+ G

Bruce Ackerberg

$14.99

Low Fiber Low Residue Diet: A 2-Phase Plan for Flares and Recovery (With Food Lists, Reintroduction Steps, Meal Plans and Easy Recipes) cover

Low Fiber Low Residue Diet: A 2-Phase Plan for Flares and Recovery (With Food Lists, Reintroduction Steps, Meal Plans and Easy Recipes)

Bruce Ackerberg

$14.99

Low-GI Weight Loss Made Simple: A Step-by-Step Glycemic Index and Load Guide with Food Swaps, Meal Plan & Recipes cover

Low-GI Weight Loss Made Simple: A Step-by-Step Glycemic Index and Load Guide with Food Swaps, Meal Plan & Recipes

Bruce Ackerberg

$11.99

Fast Mimicking Diet: A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes cover

Fast Mimicking Diet: A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes

Bruce Ackerberg

$11.99

Sardine Diet: A Beginner's Quick Start Guide on Its Health Benefits, With Sample Curated Recipes and a Meal Plan cover

Sardine Diet: A Beginner's Quick Start Guide on Its Health Benefits, With Sample Curated Recipes and a Meal Plan

Bruce Ackerberg

$11.99

Circadian Diet: A Beginner's 3-Week Step-by-Step Guide for Weight Loss and Health With Recipes and a Meal Plan cover

Circadian Diet: A Beginner's 3-Week Step-by-Step Guide for Weight Loss and Health With Recipes and a Meal Plan

Bruce Ackerberg

$11.99

No Carbs No Sugar Diet Plan: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan cover

No Carbs No Sugar Diet Plan: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

Bruce Ackerberg

$11.99

Pescatarian Meal Ideas: 40+ Curated and Healthy Low-Carb Pescatarian Recipes for Lunch and Dinner (Includes Instant Pot Recipes) cover

Pescatarian Meal Ideas: 40+ Curated and Healthy Low-Carb Pescatarian Recipes for Lunch and Dinner (Includes Instant Pot Recipes)

Bruce Ackerberg

$11.99

16 Hour Diet Plan: A Beginner's 14-Day Step-by-Step Guide With Recipes and a Meal Plan cover

16 Hour Diet Plan: A Beginner's 14-Day Step-by-Step Guide With Recipes and a Meal Plan

Bruce Ackerberg

$13.99

Carnivore Diet for Women: A 14-Day Beginner's Step-by-Step Guide with Curated Recipes and a Meal Plan cover

Carnivore Diet for Women: A 14-Day Beginner's Step-by-Step Guide with Curated Recipes and a Meal Plan

Bruce Ackerberg

$13.99

Keto Mediterranean Diet: A Beginner's Step-by-Step Guide With Recipes and a Meal Plan cover

Keto Mediterranean Diet: A Beginner's Step-by-Step Guide With Recipes and a Meal Plan

Bruce Ackerberg

$11.99

Low Glycemic Index Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan cover

Low Glycemic Index Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan

Bruce Ackerberg

$13.99

Rice Diet: A Review, Analysis, and Beginner's Step by Step Overview cover

Rice Diet: A Review, Analysis, and Beginner's Step by Step Overview

Bruce Ackerberg

$11.99

Prediabetes Diet: A Beginner's Step by Step Guide to Reverse Prediabetes With Recipes and a Meal Plan cover

Prediabetes Diet: A Beginner's Step by Step Guide to Reverse Prediabetes With Recipes and a Meal Plan

Bruce Ackerberg

$13.99

Fatty Liver Disease Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan cover

Fatty Liver Disease Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan

Bruce Ackerberg

$11.99

Five Bite Diet: A Review, Analysis, and Beginner's Overview of the Diet Plan cover

Five Bite Diet: A Review, Analysis, and Beginner's Overview of the Diet Plan

Bruce Ackerberg

$11.99

The Nordic Diet: A Beginner's Step-by-Step Guide with Recipes cover

The Nordic Diet: A Beginner's Step-by-Step Guide with Recipes

Bruce Ackerberg

$13.99

PSMF Diet Cut Phase Guide: A 14-Day High-Protein Plan with Food Lists, Simple Meal Templates, and a Safe Transition Week

PSMF Diet Cut Phase Guide: A 14-Day High-Protein Plan with Food Lists, Simple Meal Templates, and a Safe Transition Week

Bruce Ackerberg

$11.99

Carnivore Diet on the Go: Restaurant Orders, Travel Food Lists, and a 14-Day Portable Meal Plan

Carnivore Diet on the Go: Restaurant Orders, Travel Food Lists, and a 14-Day Portable Meal Plan

Bruce Ackerberg

$11.99

Modified Ketogenic Diet (2: 1 & 3:1) Meal Plan: Weighed Recipes, Ratio Charts, and a 4-Week Prep System (Grocery Lists + Macros)

Modified Ketogenic Diet (2: 1 & 3:1) Meal Plan: Weighed Recipes, Ratio Charts, and a 4-Week Prep System (Grocery Lists + Macros)

Bruce Ackerberg

$11.99

No Carbs No Sugar: A 5 Step Guide for Beginners on Grocery Shopping

No Carbs No Sugar: A 5 Step Guide for Beginners on Grocery Shopping

Bruce Ackerberg

$11.99

Almond Flour Recipes: A Beginner's Guide to Getting Started, with Over 50 Gluten-Free Recipes

Almond Flour Recipes: A Beginner's Guide to Getting Started, with Over 50 Gluten-Free Recipes

Bruce Ackerberg

$11.99

Eat 8 Hours, Fast 16 Diet: A Beginner's 14-Day Step-by-Step Guide to Intermittent 16/8 Fasting with a Meal Plan

Eat 8 Hours, Fast 16 Diet: A Beginner's 14-Day Step-by-Step Guide to Intermittent 16/8 Fasting with a Meal Plan

Bruce Ackerberg

$11.99

East Asian Diet: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

East Asian Diet: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

Bruce Ackerberg

$11.99

Arthritis Diet: A Beginner's Step-by-Step Guide with Top Recipes: Anti-Inflammatory Diet

Arthritis Diet: A Beginner's Step-by-Step Guide with Top Recipes: Anti-Inflammatory Diet

Bruce Ackerberg

$11.99

Metabolic Diet: A Beginner's 4 Week Step-by-Step Guide To Increasing Metabolism For Weight Loss: Includes Recipes and a 7-Day Meal Plan

Metabolic Diet: A Beginner's 4 Week Step-by-Step Guide To Increasing Metabolism For Weight Loss: Includes Recipes and a 7-Day Meal Plan

Bruce Ackerberg

$11.99

HMR Diet: A Review, Analysis, and Beginner's Overview of the Diet Program

HMR Diet: A Review, Analysis, and Beginner's Overview of the Diet Program

Bruce Ackerberg

$11.99

Okinawa Diet: A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan

Okinawa Diet: A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan

Bruce Ackerberg

$11.99

Ayurvedic Diet: A Beginner's 4-Week Step-by-Step Guide to Healing and Weight Loss With Curated Recipes

Ayurvedic Diet: A Beginner's 4-Week Step-by-Step Guide to Healing and Weight Loss With Curated Recipes

Bruce Ackerberg

$11.99

Military Diet: A Beginner's Step-by-Step Guide With Recipes

Military Diet: A Beginner's Step-by-Step Guide With Recipes

Bruce Ackerberg

$11.99

No White Foods Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan

No White Foods Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan

Bruce Ackerberg

$11.99

Flexitarian Cookbook: 20 Tasty Beginner Recipes with a Meal Plan: For the Flexitarian (Semi-Vegetarian) Diet

Flexitarian Cookbook: 20 Tasty Beginner Recipes with a Meal Plan: For the Flexitarian (Semi-Vegetarian) Diet

Bruce Ackerberg

$11.99

The Low GI Diet Book: A Beginner's Step-by-Step Guide for Managing Weight: With Recipes and a Meal Plan

The Low GI Diet Book: A Beginner's Step-by-Step Guide for Managing Weight: With Recipes and a Meal Plan

Bruce Ackerberg

$11.99

TLC Diet: A Beginner's Overview and Review with Recipes

TLC Diet: A Beginner's Overview and Review with Recipes

Bruce Ackerberg

$11.99

Sirtfood Diet: A Beginner's Step-by-Step Guide for Women: With Recipes and a Sample Meal Plan

Sirtfood Diet: A Beginner's Step-by-Step Guide for Women: With Recipes and a Sample Meal Plan

Bruce Ackerberg

$11.99