Books by Dr Sarah Linden
7 titles available, newest first by original publication date.
Hypervigilance: How to Calm Your Nervous System, Stop Living on High Alert, and Finally Feel Safe
Dr Sarah Linden
$15.99
Emotional Regulation: How to Manage Your Emotions, Stop Reacting, and Build the Inner Calm That Changes Everything
Dr Sarah Linden
$16.99
Calm Your System: How to Regulate Your Nervous System, Reduce Anxiety, and Finally Feel Safe in Your Own Body
Dr Sarah Linden
$16.99
The Art of Letting Go: How to Release What No Longer Serves You and Finally Move Forward
The Art of Letting Go: How to Release What No Longer Serves You and Finally Move Forward
Dr Sarah Linden
$16.99
The Self-Sabotage Solution: Overcome Hidden Patterns, Reclaim Your Potential, and Build the Life You Keep Almost Having
The Self-Sabotage Solution: Overcome Hidden Patterns, Reclaim Your Potential, and Build the Life You Keep Almost Having
Dr Sarah Linden
$20.99
Calm Within the Storm: Manage Anxiety, Break Free from Worry and Panic Using CBT, ACT, and Mindfulness - Practical Evidence-Based Tools for Generalize
Calm Within the Storm: Manage Anxiety, Break Free from Worry and Panic Using CBT, ACT, and Mindfulness - Practical Evidence-Based Tools for Generalize
Dr Sarah Linden
$18.99
The Present Moment: A Beginner's Guide to Mindfulness and Present Moment Awareness - Reduce Stress, Quiet Your Mind, Sleep Better, and Find Real Inner
The Present Moment: A Beginner's Guide to Mindfulness and Present Moment Awareness - Reduce Stress, Quiet Your Mind, Sleep Better, and Find Real Inner
Dr Sarah Linden
$19.99