Books by Judson Brewer

5 titles available, newest first by original publication date.

The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

$16.99

Comer Sin Hambre: Por Qué Sentimos Ansiedad Por La Comida Y Cómo Dejar de Hacerlo / The Hunger Habit

Judson Brewer

$17.99

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Judson Brewer

$23.99

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

$16.99

The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

Judson Brewer

$14.99