Books by Lance Farris
16 titles available, newest first by original publication date.

Standing Balance Exercises for Seniors at Home: A Simple Progressive Routine to Improve Stability, Mobility, Leg Strength, Confidence, and Everyday Ba
Lance Farris
$14.99

Seated Mobility for Adults Over 65: Gentle Chair Exercises for Flexibility, Strength, Balance, and Everyday Movement at Home
Lance Farris
$15.99

Organize Your Digital Photos in One Weekend: A Simple Step-by-Step Guide to Clean Up Thousands of Phone Photos, Delete Duplicates, Free Up Storage, Fi
Lance Farris
$15.99

Simple Smoothies for Healthy Aging: Easy, Low-Sugar Recipes with Fruit, Vegetables, Yogurt, Seeds, Nuts & Other Everyday Ingredients for Adults Over 5
Lance Farris
$15.99

Hand Mobility Exercises for Older Adults: gentle finger, grip, wrist, and dexterity exercises for better hand function and everyday independence
Lance Farris
$14.99

Everyday Strength After 60: Everyday Strength After 60: A Simple Beginner's Guide to Functional Strength, Balance, Mobility, and Confidence at Home
Lance Farris
$14.99

Morning Movement for Seniors: Gentle Daily Exercises to Improve Mobility, Flexibility, Balance, and Energy at Home
Lance Farris
$14.99

Gentle Stretching for Seniors with Limited Mobility: Gentle Seated Stretching for Seniors With Limited Mobility: Simple Chair-Based Exercises to Impro
Lance Farris
$14.99

High-Protein Breakfasts for Adults Over 60: easy, nutritious recipes to support strength, energy, fullness, and healthy aging
Lance Farris
$14.99

High-Fiber Meals for Healthy Aging: Simple, Flavorful Recipes with Beans, Lentils, Whole Grains, Vegetables, and Lean Proteins for Adults 50+
Lance Farris
$14.99

Downsizing Your Home After 60: A Practical Guide to Decluttering, Rightsizing, Letting Go of Unused Possessions, and Creating a Simpler Home for Retir
Lance Farris
$14.99

Foot and Ankle Exercises for Older Adults: A Gentle Guide to Stronger Feet, Better Ankle Mobility, Improved Balance, and Confident Everyday Movement
Lance Farris
$14.99

Cruise Planning for First-Time Seniors: A First-Time Traveler's Guide to Choosing the Right Ship, Cabin, Destination, Excursions, Packing, Budget, and
Lance Farris
$14.99

10-Minute Balance Training for Adults Over 60: 10-Minute Balance Training for Adults Over 60: Simple At-Home Exercises to Improve Stability, Mobility,
Lance Farris
$15.99

Backyard Composting for Small Homes: a beginner-friendly guide to composting kitchen scraps and yard waste in small yards, patios, balconies, and othe
Lance Farris
$15.99

7-Day High-Protein Meal Prep for Seniors: Easy One-Pot Meals, Make-Ahead Recipes, and a Simple Weekly Plan to Support Muscle Strength, Energy, Fullnes
Lance Farris
$15.99