Books by Shamash Alidina
8 titles available, newest first by original publication date.

Breathing Exercises for Dummies
Shamash Alidina
$20.99

Mindfulness for Dummies
Shamash Alidina
$22.99

Relaxation for Dummies
Shamash Alidina
$20.99
Beyond Addiction: A Mindful Guide to Recovery
Beyond Addiction: A Mindful Guide to Recovery
Shamash Alidina
$11.99
The Little Book of ACT: A Simple and Fun Guide to Living a Meaningful Life Using Acceptance and Commitment Therapy
The Little Book of ACT: A Simple and Fun Guide to Living a Meaningful Life Using Acceptance and Commitment Therapy
Shamash Alidina
$10.99
Empower Yourself: Acceptance and Commitment Therapy Colouring Book
Empower Yourself: Acceptance and Commitment Therapy Colouring Book
Shamash Alidina
$7.99
Mindfulness at Work For Dummies
Mindfulness at Work For Dummies
Shamash Alidina
$20.99
Mindfulness Workbook FD
Mindfulness Workbook FD
Shamash Alidina
$16.99