Books by Toni Avalos
8 titles available, newest first by original publication date.

Resistance Bands For Seniors: Simple Strength Training Exercises to Build Muscle, Improve Balance & Stay Active
Toni Avalos
$12.99

Strength Training For Senior Women Over 60: Strength Workouts to Support Bone Health, Build Muscle, and Maintain Healthy Weight
Toni Avalos
$12.99

Exercises For Osteoporosis: Safe & Simple Routines for Seniors to Build Bone Strength, Improve Balance, & Stay Active at Home
Toni Avalos
$12.99

Chair Exercises For Seniors: Large Print Build Strength, Improve Balance & Lose Weight: A Simple & Easy Guide to Mobility & Fitness
Toni Avalos
$12.99

Core Exercises For Seniors: Large Print Gentle Workouts to Build Strength, Relieve Back Pain, and Improve Balance for Adults over 60
Toni Avalos
$12.99

Balance Exercises For Seniors: Large Print Achieving Balance: A Comprehensive Approach to Wellness for Older Adults, Integrating Gentle Exercises to F
Toni Avalos
$12.99

Stretching For Seniors Over 60: Large Print An Effective Guide To Healthy Aging: Wellness Stretches and Simple Exercises for Older Adults using a Comp
Toni Avalos
$12.99

Wall Pilates For Seniors: Large Print 15 Minute Workouts Illustrated Guides 30 Day Calendar Step-by-step and easy-to-follow low impact home exercises
Toni Avalos
$12.99