Books by Z. Vasileva
16 titles available, newest first by original publication date.
Living with Pelvic Organ Prolapse: A Practical Guide to Understanding Prolapse, Managing Symptoms, Moving Safely, Reducing Strain, and Protecting Your
Z. Vasileva
$17.99
Somatic Exercises Before Bed: Gentle Evening Movements to Release Tension, Calm Your Body & Prepare for Restful Sleep with 5-, 10-, 15-, 20- & 30-Minu
Z. Vasileva
$17.99
Somatic Exercises for Seniors: 32 Gentle Exercises, a Complete 30-Day Program, and Bonus Daily Routines to Improve Balance, Mobility, Coordination, Fl
Z. Vasileva
$17.99
Somatic Exercises for Beginner: A Complete 30-Day Program to Relieve Chronic Pain, Improve Mobility, Restore Natural Movement, and Retrain Your Body T
Z. Vasileva
$15.99
Late Pregnancy Exercises: A Safe Therapeutic Exercise Program to Support Comfort, Mobility, Breathing, Relaxation, and Birth Preparation During Weeks
Z. Vasileva
$15.99
Third Trimester Exercises: A Safe Therapeutic Exercise Program to Support Mobility, Posture, Balance, Breathing, and Physical Comfort During Weeks 25-
Z. Vasileva
$15.99
Second Trimester Exercises: A Safe Therapeutic Exercise Program to Support Strength, Mobility, Posture, Balance, and Healthy Movement During Mid-Pregn
Z. Vasileva
$15.99
First Trimester Exercises: A Safe Therapeutic Exercise Program for Early Pregnancy to Improve Mobility, Support Better Posture, and Encourage Healthy
Z. Vasileva
$15.99
Recovery After Pelvic Inflammatory Disease: A 4-Week Therapeutic Exercise Program to Restore Mobility, Improve Pelvic Function, and Support Long-Term
Z. Vasileva
$13.99
Exercises for Women with a Retroverted Uterus: An 18-Step Therapeutic Exercise Program to Improve Pelvic Support, Reduce Discomfort, Promote Healthy P
Z. Vasileva
$14.99
Exercises for Women with Chronic Pelvic Inflammatory Conditions: A Step-by-Step Therapeutic Exercise Program to Improve Pelvic Circulation, Reduce Pai
Z. Vasileva
$13.99
Recovery After Gynecological Surgery: A Step-by-Step Therapeutic Exercise Program for Preoperative Preparation, Safe Postoperative Recovery, Improved
Z. Vasileva
$14.99
Pelvic Organ Prolapse Exercises: Strengthen Your Pelvic Floor, Improve Pelvic Support, and Restore Daily Comfort with a Step-by-Step Home Exercise Pro
Z. Vasileva
$15.99
Perimenopause and Menopause Exercises for Women: 27 Gentle Exercises to Improve Strength, Balance, Flexibility, and Overall Well-Being
Z. Vasileva
$14.99
Desk Exercises for Office Workers: 18 Simple Stretches to Relieve Back Tension, Reduce Stress, and Improve Posture in Minutes
Z. Vasileva
$13.99
Pelvic Floor Strength for Women: Easy Home Exercises, a 30-Day Transformation Plan, and a Natural Approach to Health, Beauty, Core Strength, Posture,
Z. Vasileva
$13.99