28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organiz
by Ottie Oz
$16.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9781916947092
1
Details
- Format
- Paperback
- ISBN-13
- 9781916947092
- Publisher
- Little Gecko Publishing
- Published
- May 12, 2024
- Pages
- 124
- Weight
- 8 oz
- Subject
- Health & Fitness
More by Ottie Oz
All books
The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balan
Ottie Oz
$25.99
Knee Strengthening and Stretching Exercises for Seniors: 23 Low-Impact Workouts to Build Stronger Knees, Ease Pain, and Get You Moving Again in Just 1
Ottie Oz
$14.99
Popular in Health & Fitness
Browse Health & Fitness
Protocols: An Operating Manual for the Human Body
Andrew D. Huberman
$27.99
Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski
$17.99
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Haver, Mary Claire, MD
$25.99
Weightless: A Doctor's Guide to Glp-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Salas-Whalen, Rocio, MD
$23.99
Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System
Dariush Mozaffarian
$25.99
Unbreakable: A Woman's Guide to Aging with Power
Vonda Wright
$25.99
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Casey Means
$25.99
Birth Vibes: Stories and Strategies for an Empowered Birth
Jen Hamilton
$23.99
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver
$22.99
Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Ezekiel J. Emanuel
$22.99
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Alan Gordon
$16.99
Ending Chronic Illness: A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease
Richard I. Horowitz
$27.99