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55 Dumbbell and Bodyweight Exercises for Seniors Over 50: A Beginner-Friendly Strength Guide to Build Muscle, Improve Balance, Boost Mobility, and Sta cover

55 Dumbbell and Bodyweight Exercises for Seniors Over 50: A Beginner-Friendly Strength Guide to Build Muscle, Improve Balance, Boost Mobility, and Sta

by Fisher Owen

$17.99Paperback

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Free standard shipping on orders over $40. ISBN 9798172755200

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Details

Format
Paperback
ISBN-13
9798172755200
Publisher
Independently Published
Published
September 8, 2026
Pages
86
Weight
4.5 oz
Subject
Health & Fitness

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