Anxiety Relief for Broke People: 63 Proven Coping Strategies for Panic Attacks, Overthinking, and 3am Spirals-No Therapy Needed, Works in Under 10 Min
by Alane Lane
$16.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798256245788
1
Details
- Format
- Paperback
- ISBN-13
- 9798256245788
- Publisher
- Alane Lane
- Published
- August 3, 2026
- Pages
- 78
- Weight
- 4.2 oz
- Subject
- Psychology
More by Alane Lane
All books
Hormone Anxiety Relief for Women: The Cycle-Synced Protocol That Stops PMS Panic, Pregnancy Overwhelm, and Perimenopause Insomnia in 28 Days-So Simple
Alane Lane
$17.99
Anxiety Stole My Sleep: The 'Sleep Rebellion Protocol' That Helped 3,847 Exhausted Adults Reclaim 6.3 Hours of Deep Sleep Per Night-Starting Tonight -
Alane Lane
$17.99
Querido Yo de las 3AM: 30 Cartas Para Leer Cuando Estás Despierto, Ansioso y Convencido de Que Estás Roto Para Siempre
Alane Lane
$16.99
Atomic Habits for Anxious Teens: The Parent's 21-Day Blueprint to Rebuild Your High-Achiever's Foundation-So They Stop Crying at Their Desk and Start
Alane Lane
$17.99
Alivio De La Ansiedad Hormonal Para Mujeres: El Protocolo Sincronizado con tu Ciclo que Detiene el Pánico Premenstrual, el Agobio del Embarazo y el In
Alane Lane
$17.99
Dear 3AM Me: Open to Any Page at 3am and Read the Exact Letter You Need to Hear Right Now - From Someone Who Survived 847 Sleepless Nights and Finally
Alane Lane
$16.99
Popular in Psychology
Browse Psychology
Why We Ask Why: The Science of Explanation and the Human Drive to Understand
Tania Lombrozo
$23.99
Psyche's Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth
Gillian O'Shea Brown Lcsw
$22.99
The Attachment Workbook: Practical Exercises to Understand Your Patterns, Strengthen Connection, and Build Secure Relationships
Diane Poole Heller
$18.99
Big Feelings, Big Joy: The Essential Practices to Reclaim Your Strengths as a Highly Sensitive Person
April Snow Lmft
$23.99
Safer: A Playbook--Turning Fear Into Action and Crisis Into Community
Raj Panjabi MD
$23.99
All in Your Head: Illness as Identity, Trauma as Fashion, and the Desire to Be Disordered
Fredrik DeBoer
$23.99
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
Michael Easter
$16.99
Artificial Intimacy: Who We Become When We Talk to Machines
Sherry Turkle
$25.99
Qué puedes recordar cuando estás olvidando/What to Remember When You Are Forgetting
Zaldy Tan
$15.99
The Cambridge Handbook of Loneliness
Daniel Perlman
$111.99
The New Marriage Clinic Casebook
Carrie U. Cole
$37.99
Salvation: Black People and Love
Bell Hooks
$15.99