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Balance Exercises for Seniors Over 60: Gentle Seated Workouts and Tai Chi Movements to Stop Slips, Relieve Joint Stiffness, and Restore Independent Li cover

Balance Exercises for Seniors Over 60: Gentle Seated Workouts and Tai Chi Movements to Stop Slips, Relieve Joint Stiffness, and Restore Independent Li

by Heather R. McNeil

$19.99Paperback

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Free standard shipping on orders over $40. ISBN 9798173080912

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Details

Format
Paperback
ISBN-13
9798173080912
Publisher
Independently Published
Published
September 9, 2026
Pages
112
Weight
9.8 oz
Subject
Health & Fitness

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