Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life
Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life
$12.99List $14.99Save 13%Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9781623158200
1
Details
- Format
- Paperback
- ISBN-13
- 9781623158200
- Publisher
- Callisto
- Published
- December 13, 2016
- Pages
- 178
- Weight
- 16 oz
- Subject
- Psychology
More by Tanya J. Peterson
All booksA Year of Self-Discovery: Daily Prompts to Inspire Reflection and Help You Embrace Your True Self
A Year of Self-Discovery: Daily Prompts to Inspire Reflection and Help You Embrace Your True Self
Tanya J. Peterson
$15.99
Mindfulness Journal for Depression: A Guided Journey Toward Self-Compassion and Positivity
Mindfulness Journal for Depression: A Guided Journey Toward Self-Compassion and Positivity
Tanya J. Peterson
$12.99
The Morning Magic 5-Minute Journal: Inspiring Prompts to Set Intentions and Live with Gratitude All Day
The Morning Magic 5-Minute Journal: Inspiring Prompts to Set Intentions and Live with Gratitude All Day
Tanya J. Peterson
$13.99
The Mindful Path Through Anxiety: An 8-Week Plan to Quiet Your Mind & Gain Calm
The Mindful Path Through Anxiety: An 8-Week Plan to Quiet Your Mind & Gain Calm
Tanya J. Peterson
$11.99
101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs
101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs
Tanya J. Peterson
$12.99
The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out
The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out
Tanya J. Peterson
$13.99
Popular in Psychology
Browse Psychology
Why We Ask Why: The Science of Explanation and the Human Drive to Understand
Tania Lombrozo
$23.99
Psyche's Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth
Gillian O'Shea Brown Lcsw
$22.99
The Attachment Workbook: Practical Exercises to Understand Your Patterns, Strengthen Connection, and Build Secure Relationships
Diane Poole Heller
$18.99
Big Feelings, Big Joy: The Essential Practices to Reclaim Your Strengths as a Highly Sensitive Person
April Snow Lmft
$23.99
Safer: A Playbook--Turning Fear Into Action and Crisis Into Community
Raj Panjabi MD
$23.99
All in Your Head: Illness as Identity, Trauma as Fashion, and the Desire to Be Disordered
Fredrik DeBoer
$23.99
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
Michael Easter
$16.99
Artificial Intimacy: Who We Become When We Talk to Machines
Sherry Turkle
$25.99
Qué puedes recordar cuando estás olvidando/What to Remember When You Are Forgetting
Zaldy Tan
$15.99
The Cambridge Handbook of Loneliness
Daniel Perlman
$111.99
The New Marriage Clinic Casebook
Carrie U. Cole
$37.99
Salvation: Black People and Love
Bell Hooks
$15.99