Calm Your Thoughts and Break Free from Anxiety: Proven CBT Techniques to Stop Overthinking, Overcome Panic Attacks, and End Worry and Rumination for G
by Sadie Astin
$20.99List $25.00Save 16%Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9781806478743
1
Formats and editions
Details
- Format
- Paperback
- ISBN-13
- 9781806478743
- Publisher
- High Value Audiobooks
- Published
- June 30, 2026
- Pages
- 164
- Weight
- 8 oz
- Subject
- Self-Help
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