Cardio or Iron After 50: Why Weight Training Beats Cardio for Building a Stronger, Leaner, and Younger Body After 50
by Ben Rock
$13.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798250250795
1
Details
- Format
- Paperback
- ISBN-13
- 9798250250795
- Publisher
- Independently Published
- Published
- February 28, 2026
- Pages
- 102
- Weight
- 5.1 oz
- Subject
- Sports & Recreation
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