Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature

About this book

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.

Details

Format

Paperback

ISBN-13

9781583331644

Publisher

Penguin Adult Hc/Tr

Published

July 28, 2003

Pages

242

Weight

12.8 oz

Subject

Cooking