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Defeating Overthinking & Anxiety: Understanding mental noise, rumination, and emotional regulation in daily life cover

Defeating Overthinking & Anxiety: Understanding mental noise, rumination, and emotional regulation in daily life

by G. K. Menon

$13.99Paperback

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Free standard shipping on orders over $40. ISBN 9798247753940

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Details

Format
Paperback
ISBN-13
9798247753940
Publisher
Independently Published
Published
February 10, 2026
Pages
154
Weight
6.9 oz
Subject
Self-Help

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