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Dumbbell Exercises for Seniors: A 30-Day Illustrated Strength Plan to Improve Balance, Mobility, and Independence at Home cover

Dumbbell Exercises for Seniors: A 30-Day Illustrated Strength Plan to Improve Balance, Mobility, and Independence at Home

by Edward M. Griggs

$17.99Paperback

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Free standard shipping on orders over $40. ISBN 9798174555716

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Details

Format
Paperback
ISBN-13
9798174555716
Publisher
Independently Published
Published
September 15, 2026
Pages
132
Weight
11.4 oz
Subject
Sports & Recreation

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