Embracing Your ADHD Rollercoaster: Navigating ADHD Across a Lifetime: Challenges and Triumphs

About this book

Embracing Your ADHD Rollercoaster: Navigating ADHD Across a Lifetime challenges the belief that ADHD is a childhood disorder that fades with age. Diagnosed in her mid-sixties, the author exposes the generational blind spots that left countless older adults with ADHD, particularly older women, on the sidelines for decades. Through a deeply personal narrative, she reveals how her undiagnosed ADHD shaped her education, career, relationships, and self-worth. A fall on Christmas Eve morning in 2022 became her catalyst not just for reflection, but for reckoning. Today she believes that ADHD is a difference, not a deficit. Her memoir moves beyond story into affirmation and advocacy. It speaks directly to older women who were overlooked, misunderstood, or left out because of their ADHD. It calls for recognition, respect, and a rethinking of how it's understood across a lifetime. It's not only a personal story. This memoir is a part of a broader awakening.

Details

Format

Paperback

ISBN-13

9781954604223

Publisher

Aquazebra

Published

October 21, 2026

Pages

388

Weight

18.2 oz

Subject

Biography & Autobiography