Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living
Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living
$11.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798264997334
1
Details
- Format
- Paperback
- ISBN-13
- 9798264997334
- Publisher
- Independently Published
- Published
- September 12, 2025
- Pages
- 46
- Weight
- 2.7 oz
- Subject
- Health & Fitness
More by Mahendra Pratap
All books
Europe Through My Eyes
Mahendra Pratap
$12.99
The Millionaire Mentor: Unfiltered Lessons for Side-Hustlers, Dreamers, and Anyone Tired of Feeling Stuck
The Millionaire Mentor: Unfiltered Lessons for Side-Hustlers, Dreamers, and Anyone Tired of Feeling Stuck
Mahendra Pratap
$10.99
3 Readymade Export Business Plans You Can Start from ₹0 to ₹50K: A Beginner's Step-by-Step Guide to Start Exporting Handicrafts, Organic P
3 Readymade Export Business Plans You Can Start from ₹0 to ₹50K: A Beginner's Step-by-Step Guide to Start Exporting Handicrafts, Organic P
Mahendra Pratap
$10.99
The Side Hustle: Quite The Struggle from Zero to Income
The Side Hustle: Quite The Struggle from Zero to Income
Mahendra Pratap
$15.99
Boundless Mind: The Path to Limitless Mind Growth
Boundless Mind: The Path to Limitless Mind Growth
Mahendra Pratap
$20.99
illusions of mind
illusions of mind
Mahendra Pratap
$10.99
Popular in Health & Fitness
Browse Health & Fitness
Protocols: An Operating Manual for the Human Body
Andrew D. Huberman
$27.99
Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski
$17.99
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Haver, Mary Claire, MD
$25.99
Weightless: A Doctor's Guide to Glp-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Salas-Whalen, Rocio, MD
$23.99
Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System
Dariush Mozaffarian
$25.99
Unbreakable: A Woman's Guide to Aging with Power
Vonda Wright
$25.99
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Casey Means
$25.99
Birth Vibes: Stories and Strategies for an Empowered Birth
Jen Hamilton
$23.99
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver
$22.99
Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Ezekiel J. Emanuel
$22.99
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Alan Gordon
$16.99
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
Emily Oster
$15.99