
Free to Fly: The Secret to Fostering Independence in the Next Generation
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9781637633779
About this book
In Free to Fly, Nicole Runyon reveals how today’s technology is crippling our kids' development, and she offers parents a clear path to reclaim their children’s mental health, build resilience, and foster true independence in the next generation.Every day, news headlines scream about the mental-health crisis in the United States, especially among youth. Anxiety, depression, and suicide are at record levels, and parents are desperate to seek treatment for their children. They recognize that the kids are not alright but don’t know how to help. In two-plus decades of working as a child therapist, author Nicole Runyon, LMSW, has seen the devastating effect technology is having on today’s young people. From social media and gaming addiction to pornography and sextortion, children’s innocence and health are being demolished by their virtual realities. In Free to Fly, Nicole will show you where we’ve gone wrong and how to get back on track, by sharing essential info such as the four parts of child development, and how technology use impacts each stage the ways children have become disconnected from other people, and from themselves the reasons discomfort is critical to resilience, in both parents and children strategies for creating boundaries around your child’s technology use why therapy isn’t always the answer Yes, technology is here to stay. But so are you! No one has greater influence on children than their parents. And this book will equip you to determine when and how technology is part of your child’s life, empowering you to make informed decisions. It’s never too late to make choices that will benefit not only your child but also your entire family.
Details
- Format
- Hardcover
- ISBN-13
- 9781637633779
- Publisher
- Mission Driven Press
- Published
- May 6, 2025
- Pages
- 304
- Weight
- 13.6 oz
- Subject
- Psychology
Popular in Psychology
Browse Psychology
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel Van Der Kolk
$15.99

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt
$23.99

Thinking, Fast and Slow
Daniel Kahneman
$17.99

Dopamine Nation: Finding Balance in the Age of Indulgence
Lembke, Anna, MD
$16.99

It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand
Megan Devine
$16.99

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Melody Beattie
$16.99

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Richard C. Schwartz
$15.99

Notes on Being a Man
Scott Galloway
$23.99

Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World
Shefali Tsabary
$23.99

Outliers: The Story of Success
Malcolm Gladwell
$17.99

What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People
Joe Navarro
$16.99

Flow: The Psychology of Optimal Experience
Mihaly Csikszentmihalyi
$16.99