Fueled: 7 Pillars of Optimal Wellness

About this book

FUELED: A Proven Blueprint for Restoring Health God's Way #1 National Best Seller: FUELED is a full-color, interactive wellness book and program created to help you restore your health God's way. If you are tired of diets, gimmicks, and programs that promise change but never produce lasting results, you are not alone. Many people are managing symptoms while missing the root issues affecting their energy, weight, gut health, clarity, discipline, and overall well-being. FUELED offers a faith-based blueprint, audits, accountability tools, and workout plans for rebuilding health from the inside out by aligning your life with biblical principles and the way God designed the body to function. Built on the 7 Pillars of Optimal Wellness, this biblically based framework shows how nutrition, fasting, sleep, movement, mindset, spiritual alignment, and daily discipline work together to restore the body and renew the mind. This book is for anyone who wants more energy, improved gut health, sustainable weight loss, clearer thinking, stronger discipline, and a more purpose-driven life. Instead of restriction, confusion, or short-term motivation, FUELED teaches timeless principles and practical habits that help you address root causes, strengthen your body, renew your mind, and steward your health with wisdom. Also included is the powerful FUELED 49-Day 7X Challenge Program, a dedicated time of intentional cleansing, fasting, and renewal. This is more than a wellness book. It is a practical blueprint for restoring health, rebuilding discipline, and living fully fueled for the life God has called you to lead.

Details

Format

Paperback

ISBN-13

9781732791671

Publisher

Empoweryou Publishing

Published

June 29, 2026

Pages

204

Weight

17.6 oz

Subject

Health & Fitness