I Can Do It Even If I'm Scared: Finding the Brave You

About this book

From Lisa Katzenberger, author of the beloved book It Will Be Ok, comes a positive take on new experiences, fear, and worry based on the real cognitive behavioral therapy technique Act As If. One day, The Brave You won't be a different version of yourself—it will become your whole self. Have you ever been so scared that your tummy tumbled and your heart hiccupped and your fingers fiddled? You're not alone! Elephant, Cheetah, and Gator feel the same way. Join these three friends as they find their brave self by first imagining themselves as brave and growing into being brave! I Can Do It Even If I'm Scared is perfect for: Preschool classrooms and teachers looking for books on feelings, social emotional learning, mindfulness and social skills School counselors and children's therapists looking for cognitive behavioral therapy technique books for children Parents looking for books on bravery, courage, and facing fears

Details

Format

Hardcover

ISBN-13

9781728272689

Publisher

Sourcebooks Explore

Published

July 2, 2024

Pages

40

Weight

14.6 oz

Subject

Juvenile Nonfiction