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Military Calisthenics Workout for Women Over 40: A Safe, Progressive Bodyweight Program to Build Real Strength, Confidence, and Stamina - No Gym, No E cover

Military Calisthenics Workout for Women Over 40: A Safe, Progressive Bodyweight Program to Build Real Strength, Confidence, and Stamina - No Gym, No E

by Meredith Blake

$20.99Paperback

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Free standard shipping on orders over $40. ISBN 9798190475791

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Details

Format
Paperback
ISBN-13
9798190475791
Publisher
Independently Published
Published
August 3, 2026
Pages
234
Weight
19.5 oz
Subject
Health & Fitness

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