Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises
Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises
by Don Barlow
$22.99List $28.99Save 21%Paperback
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Free standard shipping on orders over $40. ISBN 9781990302053
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Formats and editions
Details
- Format
- Paperback
- ISBN-13
- 9781990302053
- Publisher
- Road to Tranquility
- Published
- April 18, 2021
- Pages
- 210
- Weight
- 11 oz
- Subject
- Psychology
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