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Somatic Exercise Guide for Women Over 50: Gentle Movements to Calm the Nervous System, Reduce Stress, and Improve Mobility at Home cover

Somatic Exercise Guide for Women Over 50: Gentle Movements to Calm the Nervous System, Reduce Stress, and Improve Mobility at Home

by Sophia Kellway

$16.99Paperback

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Free standard shipping on orders over $40. ISBN 9798192834251

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Details

Format
Paperback
ISBN-13
9798192834251
Publisher
Independently Published
Published
August 15, 2026
Pages
102
Weight
9.1 oz
Subject
Health & Fitness

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