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Strength and Conditioning for Brazilian Jiu-Jitsu: From the Mats to the Podium - Testing, Programming, and Peaking for BJJ Competition cover

Strength and Conditioning for Brazilian Jiu-Jitsu: From the Mats to the Podium - Testing, Programming, and Peaking for BJJ Competition

by Jost Editions

$29.99Paperback

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Free standard shipping on orders over $40. ISBN 9798177202792

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Details

Format
Paperback
ISBN-13
9798177202792
Publisher
Independently Published
Published
September 28, 2026
Pages
272
Weight
13 oz
Subject
Sports & Recreation

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