Strength Training After 40: Muscle, Mobility, Recovery, and Confidence for Ordinary Adults
Strength Training After 40: Muscle, Mobility, Recovery, and Confidence for Ordinary Adults
$20.99List $24.99Save 16%Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798901946282
1
Details
- Format
- Paperback
- ISBN-13
- 9798901946282
- Publisher
- Publishdrive
- Published
- May 26, 2026
- Pages
- 318
- Weight
- 15 oz
- Subject
- Health & Fitness
More by Etienne Psaila
All books
Boost Changed Everything: Turbochargers, Lag, Downsizing and the Road-Car Revolution
Etienne Psaila
$20.99

When Cars Went Front-Wheel Drive: Packaging, Traction and the Architecture That Changed Everyday Motoring
Etienne Psaila
$20.99

Behind the Rear Seat: Rear Engines, Packaging, Cooling and the Cars That Put the Powerplant Behind
Etienne Psaila
$20.99

Built to Outlast the Odometer: Durability, Maintenance, Materials and Why Some Cars Run for Decades
Etienne Psaila
$20.99

Driven by a Blower: Superchargers, Instant Response and the Mechanical Route to More Power
Etienne Psaila
$20.99

Four-Wheel Drive for the Road: Traction, Packaging and How AWD Left the Rally Stage
Etienne Psaila
$20.99

Prosperity on Paper: GDP per Capita, Household Income and the Search for a Better Measure of How People Live
Etienne Psaila
$20.99

The Rowing Machine Beginner: Technique, Resistance, Workouts and Full-Body Fitness Without Impact
Etienne Psaila
$19.99

The Japanese Kei Car: Tiny Engines, Strict Rules, Clever Packaging and a Culture of Small Mobility
Etienne Psaila
$20.99

The Adult Beginner's Swimming Guide: Breathing, Technique, Confidence, Fitness and Becoming Comfortable in the Water
Etienne Psaila
$19.99

The Diesel Car Story: Economy, Torque, Scandal, Clean-Air Rules and the Rapid Fall from Favour
Etienne Psaila
$20.99

The Trials Motorcycle: Balance, control, impossible obstacles and the quiet art of two-wheeled skill
Etienne Psaila
$20.99
Popular in Health & Fitness
Browse Health & Fitness
Radical Life Extension: Technological Strategies to Defeat Aging
Kristopher a. Borer
$11.99

Protocols: An Operating Manual for the Human Body
Andrew D. Huberman
$27.99

It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
Sanjay Gupta
$15.99

The Natural Healing Handbook
Cyrus Hawthorne
$17.99

What to Remember When You Are Forgetting: How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias
Zaldy Tan
$23.99

The Axis of Healing: Restoring MILA to Reclaim Energy, Immunity, and Your Body's Natural Healing Power.
Christopher Thoma
$16.99

CPAP Is Sexy: How Treating Sleep Apnea Restores Energy, Intimacy, and Life
Yatin J. Patel
$19.99

The Longevity Trap: Why the Obsessive Pursuit of Health Is Making Us Sick - And How to Actually Live Well
Ben Dubin
$21.99

A New Hospice Volunteer's Journey to Compassionate Care
Lawrence A. Yaggi
$16.99

Alzheimer's Disease: It is Like the Setting Sun
Lawrence A. Yaggi
$12.99

Transgressions in Universities and Healthcare Organizations. Issues and Solutions
Richard C. Semelka
$12.99

Refraction and muscular imbalance, as simplified through the use of the ski-optometer
Daniel Woolf
$15.99