Strength Training for Senior Women: The Complete Guide to Rebuilding Bone Density, Restoring Balance, and Reclaiming Your Independence in Just 30 Minu
$20.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798173262110
1
Details
- Format
- Paperback
- ISBN-13
- 9798173262110
- Publisher
- Independently Published
- Published
- September 10, 2026
- Pages
- 220
- Weight
- 10.6 oz
- Subject
- Sports & Recreation
More by Susan R. Coleman
All books
Militärisches Calisthenics-Workout Für Frauen Über 40: Der vollständige Leitfaden für das Körpergewichtstraining zum Aufbau funktioneller Kraft, zur V
Susan R. Coleman
$23.99
Military Calisthenics Workout for Women Over 40: The Complete Bodyweight Training Guide to Building Functional Strength, Improving Mobility and Endura
Susan R. Coleman
$20.99
Entraînement de Force Pour Femmes Seniors: Le guide complet pour reconstruire la densité osseuse, rétablir l'équilibre et retrouver son autonomie en s
Susan R. Coleman
$24.99
Krafttraining Für Seniorenfrauen: Der vollständige Leitfaden zum Wiederaufbau der Knochendichte, zur Wiederherstellung des Gleichgewichts und zur Wied
Susan R. Coleman
$24.99
Allenamento Di Forza Per Donne Senior: La guida completa per ricostruire la densità ossea, ripristinare l'equilibrio e riconquistare la tua indipenden
Susan R. Coleman
$24.99
Défi de Calisthénie Militaire de 28 Jours Pour Hommes de Plus de 40, 50 Et 60 ANS: Le guide complet de l'entraînement au poids du corps pour retrouver
Susan R. Coleman
$24.99
Popular in Sports & Recreation
Browse Sports & Recreation
The Game
Peter King
$31.99
Soccernomics (2026 World Cup Edition): Why European Men and American Women Usually Win--And American Men Don't (Yet)
Simon Kuper
$17.99
Not Done Yet: The Magical Run of the College Team That Lost Its School
Brian Nelson
$14.99
Lane Being Lane: The Story of Lane Kiffin, College Football's Agent of Chaos
John Talty
$25.99
One Day in September
Scott D. Reich
$17.99
Inside the Owner's Box: Conversations on Power and Leadership in Sports
David M. Rubenstein
$23.99
The Vision Through My Lens: My Life in Basketball and Beyond
Natasha Howard
$14.99
Ringside to the Deal Table: A Practical Guide to the Business Side of Professional Boxing
Tiya Renee
$28.99
Prime Time Legacy: Deion Sanders's Rise to Coaching Major College Football
Brian Howell
$21.99
The New Complete Sportsman; or, The Town and Country Gentleman's Recreation
Fairfax
$26.99
Sailing
E. F. Knight
$17.99
The School of Recreation
Robert Howlett
$26.99