Strength Training for Women Over 60: Build Lean Muscle, Improve Bone Health, Enhance Balance, Prevent Falls, Boost Energy, and Maintain Lifelong Indep
$18.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798191017679
1
Details
- Format
- Paperback
- ISBN-13
- 9798191017679
- Publisher
- Independently Published
- Published
- August 5, 2026
- Pages
- 400
- Weight
- 18.7 oz
- Subject
- Health & Fitness
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