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Strength Training Over 50: A Beginner's Guide to Building Muscle, Improving Mobility, and Maintaining Independence cover

Strength Training Over 50: A Beginner's Guide to Building Muscle, Improving Mobility, and Maintaining Independence

by Giselle Costas-Delgado

$17.99Paperback

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Free standard shipping on orders over $40. ISBN 9798184391946

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Details

Format
Paperback
ISBN-13
9798184391946
Publisher
Independently Published
Published
June 26, 2026
Pages
410
Weight
19.2 oz
Subject
Health & Fitness

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