Tactical Mindfulness: Polyvagal Strategies to Cultivate Steadiness
by Jan Bidwell
$19.99List $23.99Save 17%Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9781038350718
1
Formats and editions
Details
- Format
- Paperback
- ISBN-13
- 9781038350718
- Publisher
- Stillpoint Press
- Published
- February 25, 2026
- Pages
- 368
- Weight
- 17.3 oz
- Subject
- Self-Help
Popular in Self-Help
Browse Self-Help
Rules to Live by: How Extraordinary Lives Define What Really Matters
Jimmy Chin
$23.99
The 7 Habits of Highly Effective Teens
Sean Covey
$15.99
The 3-Minute Mindset: Choose Your Thoughts. Change Your Life.
Jon Acuff
$20.99
Turns Out They Were Right All Along: Life Lessons I Learned...Eventually
Trace Gallagher
$25.99
Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply
Sasha Hamdani
$23.99
The Book of Possibility: Release. Align. Become.
Jim Curtis
$23.99
The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
Ichiro Kishimi
$15.99
Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind & Win Every Day
Jim Kwik
$22.99
Situated: Find the People and Places That Bring Out Your Best
Angela Duckworth
$23.99
Your Turn: How to Create a Midlife You Love
Allison Aubrey
$23.99
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
Jonathan Haidt
$16.99
F*ck Failure
Benny Blanco
$22.99