The 5-Minute Reset: Practical Micro-Meditations and Breathing Exercises Designed for Office Workers, Parents, and Anyone Needing Immediate Stress Reli
$11.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798189576010
1
Details
- Format
- Paperback
- ISBN-13
- 9798189576010
- Publisher
- Independently Published
- Published
- July 28, 2026
- Pages
- 92
- Weight
- 4.8 oz
- Subject
- Self-Help
More by Logan Stillman
All books
The Gratitude Practice Reimagined: Beyond basic thankfulness
Logan Stillman
$11.99
Conflict Resolution for Empaths: Navigate difficult conversations
Logan Stillman
$11.99
The Busy Parent's Calm Kit: Realistic mindfulness practices designed for parents managing multiple children, activities and household responsibilities
Logan Stillman
$11.99
Digital Detox Made Simple: Step-by-step guide to reducing phone addiction, managing social media overwhelm, and creating healthy technology boundaries
Logan Stillman
$11.99
Sleep Better, Stress Less: Simple pre-sleep practices to quiet racing thoughts, release daily tension, and improve rest quality without medication or
Logan Stillman
$11.99
Workplace Stress Without the Drama: Office-specific mindfulness and communication techniques for managing toxic coworkers, unrealistic expectations, a
Logan Stillman
$11.99
Popular in Self-Help
Browse Self-Help
The Joy of Solitude
Robert J. Coplan
$15.99
En Defensa Propia / In My Own Defense
Erika de la Vega
$16.99
Beyond Codependency: And Getting Better All the Time
Melody Beattie
$17.99
How Not to Be Stupid: The Transformative Power of Independent Thinking
Igor Sibaldi
$14.99
Ignite Your Greatest Potential: 60 Days to Train Your Thoughts
Josh Axe
$12.99
The Book of Possibility: Release. Align. Become.
Jim Curtis
$23.99
Rules to Live by: How Extraordinary Lives Define What Really Matters
Jimmy Chin
$23.99
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
Jonathan Haidt
$16.99
When You Love Someone in Recovery: A Hopeful Guide to Understanding Addiction
Caroline Beidler Msw
$16.99
Duty, Honor, Country & Life: A Tribute to the American Spirit
William H. McRaven
$20.99
Episodes: The Diary of a Recovering Mad Man
Gucci Mane
$15.99
The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
Ichiro Kishimi
$15.99