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The ADHD Self-Care Handbook: 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, Mo

The ADHD Self-Care Handbook: 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, Mo

by Caroline Singer

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Free standard shipping on orders over $40. ISBN 9781917434096

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Details

Format
Paperback
ISBN-13
9781917434096
Publisher
Seagrove Bay Publishing
Published
January 31, 2025
Pages
184
Weight
9 oz
Subject
Health & Fitness

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