
The Beginner's Guide to Strength and Nutrition: Training, Protein, Recovery, and Consistency
by Gigi Romano
$19.99List $23.99Save 17%Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798901947371
1
Details
- Format
- Paperback
- ISBN-13
- 9798901947371
- Publisher
- Publishdrive
- Published
- June 12, 2026
- Pages
- 266
- Weight
- 12.6 oz
- Subject
- Health & Fitness
More by Gigi Romano
All books
The Car That Won by Finishing: Innovation, Reliability and the Constructors' Championship Battle of 1962
Gigi Romano
$22.99

The Victory of the Engine Behind: Rear-Engined Innovation and the Technical Revolution That Overturned Grand Prix Racing
Gigi Romano
$22.99

Alone Around the World: Solo Sailors, Non-Stop Circumnavigation and the Ultimate Ocean Test
Gigi Romano
$20.99

South to Hobart: Boxing Day, Bass Strait and Australia's Great Ocean-Racing Tradition
Gigi Romano
$20.99

A Thousand Sails in Trieste: The History, Spectacle and Mass Participation of the Gulf's Great Regatta
Gigi Romano
$20.99

The Crewed Race Around the World: Southern-Ocean Legs, Stopover Cities and the Evolution of a Global Sailing Marathon
Gigi Romano
$20.99

Cowes and the Solent: Two Centuries of Racing, Tradition and British Regatta Culture
Gigi Romano
$20.99

Milwaukee baseball: Small-market survival, loyal supporters and a city's major-league story
Gigi Romano
$19.99

From Montreal to Washington: The lost Canadian summers, a new capital and a baseball franchise reborn
Gigi Romano
$19.99

The wandering ball club: Philadelphia, Kansas City, Oakland, Sacramento and the long search for a permanent home
Gigi Romano
$19.99

Three cities, one diamond: Boston, Milwaukee, Atlanta and the baseball franchise that kept moving
Gigi Romano
$19.99

Portal Season: Transfers, Recruiting, Broken Promises, and the New Free Agency of College Athletics
Gigi Romano
$20.99
Popular in Health & Fitness
Browse Health & Fitness
Radical Life Extension: Technological Strategies to Defeat Aging
Kristopher a. Borer
$11.99

Protocols: An Operating Manual for the Human Body
Andrew D. Huberman
$27.99

It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
Sanjay Gupta
$15.99

The Natural Healing Handbook
Cyrus Hawthorne
$17.99

What to Remember When You Are Forgetting: How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias
Zaldy Tan
$23.99

The Axis of Healing: Restoring MILA to Reclaim Energy, Immunity, and Your Body's Natural Healing Power.
Christopher Thoma
$16.99

CPAP Is Sexy: How Treating Sleep Apnea Restores Energy, Intimacy, and Life
Yatin J. Patel
$19.99

The Longevity Trap: Why the Obsessive Pursuit of Health Is Making Us Sick - And How to Actually Live Well
Ben Dubin
$21.99

A New Hospice Volunteer's Journey to Compassionate Care
Lawrence A. Yaggi
$16.99

Alzheimer's Disease: It is Like the Setting Sun
Lawrence A. Yaggi
$12.99

Transgressions in Universities and Healthcare Organizations. Issues and Solutions
Richard C. Semelka
$12.99

Refraction and muscular imbalance, as simplified through the use of the ski-optometer
Daniel Woolf
$15.99