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The Chair and the Dumbbells: A Gentle 12-Week Strength Plan for Seniors with Osteoarthritis, Joint Pain, and Limited Mobility cover

The Chair and the Dumbbells: A Gentle 12-Week Strength Plan for Seniors with Osteoarthritis, Joint Pain, and Limited Mobility

by Mohamed Abdo

$13.99Paperback

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Free standard shipping on orders over $40. ISBN 9798161258460

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Details

Format
Paperback
ISBN-13
9798161258460
Publisher
Independently Published
Published
October 9, 2026
Pages
130
Weight
6.4 oz
Subject
Sports & Recreation

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