The Complete Knee Exercises Guide for Seniors: A Practical Guide to Gentle Strength, Mobility, Balance, and Low-Impact Workouts for Healthier Knees an
$10.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798192017005
1
Details
- Format
- Paperback
- ISBN-13
- 9798192017005
- Publisher
- Independently Published
- Published
- August 10, 2026
- Pages
- 128
- Weight
- 6.4 oz
- Subject
- Health & Fitness
More by Barbara Harrison
All books
The 30-Day Low Back & Hip Relief Plan for Seniors: A Gentle Step-by-Step Exercise and Mobility Guide to Reduce Stiffness, Improve Strength, Support Ba
Barbara Harrison
$10.99
The Arthritis Relief Handbook: A Practical Guide to Gentle Exercises, Joint-Friendly Nutrition, Mobility, Strength, and Everyday Strategies for Managi
Barbara Harrison
$10.99
The Complete Hip Exercises Handbook for Seniors: A Simple Step-by-Step Guide to Improving Hip Strength, Flexibility, Mobility, Balance, and Functional
Barbara Harrison
$10.99
Move Better After 60: Arthritis Exercise Handbook: Simple, Low-Impact Exercises for Improving Flexibility, Strength, Balance, Mobility, and Daily Func
Barbara Harrison
$10.99
Mind Gym and Mental Fitness Handbook: A Comprehensive Guide to Building Mental Fitness, Improving Focus and Memory, Developing Emotional Resilience, S
Barbara Harrison
$10.99
Resistance Band Training Handbook: A Beginner-to-Advanced Guide to Building Lean Muscle, Burning Fat, Improving Endurance, Strengthening Your Core, En
Barbara Harrison
$10.99
Popular in Health & Fitness
Browse Health & Fitness
It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
Sanjay Gupta
$15.99
What to Remember When You Are Forgetting: How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias
Zaldy Tan
$23.99
Ending Chronic Illness: A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease
Richard I. Horowitz
$27.99
The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
Julia Hotz
$16.99
Heal Faster: Unlock Your Body's Rapid Recovery Reflex
Victoria Maizes
$24.99
Super Agers: An Evidence-Based Approach to Longevity
Eric Topol
$25.99
The Aesthetic Revolution: Embracing Vanity and the Future of Fitness to Unlock Your Healthiest Self
Mike Israetel
$23.99
The Forever Strong(tm) Playbook: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
Gabrielle Lyon
$27.99
Invincible: Defy Your Genetic Destiny to Live Better, Longer
Florence Comite
$25.99
Your Glp-1 Game Plan: What Your Doctor Didn't Tell You about How to Eat, Move, and Thrive on Weight Loss Medications--With 50 Easy, Nutritious Recipes
Heidi Skolnik
$23.99
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
Jessica McCabe
$17.99
Protocols: An Operating Manual for the Human Body
Andrew D. Huberman
$27.99