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The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: Dbt Exercises to Manage Emotions, Improve Executive Function, and Stay Focused cover

The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: Dbt Exercises to Manage Emotions, Improve Executive Function, and Stay Focused

by Scott E. Spradlin

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Details

Format
Paperback
ISBN-13
9781648487040
Publisher
New Harbinger Publications
Published
October 1, 2026
Pages
208
Weight
14.1 oz
Subject
Psychology

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