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The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

by Lauren K. M. Rosen

$20.99List $25.95Save 19%Paperback

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Free standard shipping on orders over $40. ISBN 9781648485541

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Details

Format
Paperback
ISBN-13
9781648485541
Publisher
New Harbinger Publications
Published
January 2, 2026
Pages
184
Weight
13.6 oz
Subject
Self-Help

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