The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
$20.99List $25.95Save 19%Paperback
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Free standard shipping on orders over $40. ISBN 9781648484476
1
Details
- Format
- Paperback
- ISBN-13
- 9781648484476
- Publisher
- New Harbinger Publications
- Published
- February 1, 2025
- Pages
- 312
- Weight
- 21.8 oz
- Subject
- Self-Help
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