The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performanc
The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performanc
by Ben Chuba
$16.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9781969703188
1
Details
- Format
- Paperback
- ISBN-13
- 9781969703188
- Publisher
- Crossborderpublishers
- Published
- September 18, 2025
- Pages
- 136
- Weight
- 6.7 oz
- Subject
- Psychology
More by Ben Chuba
All books
How To Be Alone Without Feeling Lonely: An Easy Guide to Enjoying Company with Yourself, Growing Strong Mentally, and Surviving Rejection
Ben Chuba
$19.99
Hardwired but Human, Redefining Strength, Resilience, and Self-Mastery for Men Who Don't Do Therapy: A Field Guide for Men Who Value Grit Over Grief-T
Hardwired but Human, Redefining Strength, Resilience, and Self-Mastery for Men Who Don't Do Therapy: A Field Guide for Men Who Value Grit Over Grief-T
Ben Chuba
$16.99
Wired Differently, Loving Stronger: A Relationship Guide for the Neurospicy and Their Partners, for Better Understanding, Support, and Love
Wired Differently, Loving Stronger: A Relationship Guide for the Neurospicy and Their Partners, for Better Understanding, Support, and Love
Ben Chuba
$16.99
Beyond the Letters: The Empty High After the MD, JD, or PhD, Tools to Prevent Burnout, Recover Identity, and Redefine Success
Beyond the Letters: The Empty High After the MD, JD, or PhD, Tools to Prevent Burnout, Recover Identity, and Redefine Success
Ben Chuba
$16.99
The Anti-Hustle Health Plan, How to Get Fit, Stay Sane, and Actually Enjoy Your Life: A Lazy Genius Guide to Wellness for Overachievers, Burnouts, and
The Anti-Hustle Health Plan, How to Get Fit, Stay Sane, and Actually Enjoy Your Life: A Lazy Genius Guide to Wellness for Overachievers, Burnouts, and
Ben Chuba
$16.99
The Podium Hangover: Elite Athlete Mental Health After the Win, Beat the Post Competition Crash, Rebuild Identity, and Train for a Life Beyond the Med
The Podium Hangover: Elite Athlete Mental Health After the Win, Beat the Post Competition Crash, Rebuild Identity, and Train for a Life Beyond the Med
Ben Chuba
$16.99
The Grandchild I hold in My Heart: Recovery for Estranged Grandparents and A Compassionate Guide to Grief, Hope, and Unseen Loss
The Grandchild I hold in My Heart: Recovery for Estranged Grandparents and A Compassionate Guide to Grief, Hope, and Unseen Loss
Ben Chuba
$19.99
The Vagus Lifestyle: Daily Habits and Simple Practices to Live Longer, Sleep Better, and Strengthen Your Body's Natural Healing Power
The Vagus Lifestyle: Daily Habits and Simple Practices to Live Longer, Sleep Better, and Strengthen Your Body's Natural Healing Power
Ben Chuba
$16.99
Sober and Still Sharp: Recovery for High-Performing Professionals
Sober and Still Sharp: Recovery for High-Performing Professionals
Ben Chuba
$16.99
Managing Your Subconscious Mind and Emotions: Techniques To Resist Negativity, Stay Focused and Positive, And Find Happiness in Daily Activities.
Managing Your Subconscious Mind and Emotions: Techniques To Resist Negativity, Stay Focused and Positive, And Find Happiness in Daily Activities.
Ben Chuba
$16.99
Silent Scars: Recovery and Freedom After Workplace Bullying and Gaslighting - Reclaiming Your Confidence, Voice, and Emotional Safety
Silent Scars: Recovery and Freedom After Workplace Bullying and Gaslighting - Reclaiming Your Confidence, Voice, and Emotional Safety
Ben Chuba
$16.99
Life After Estrangement: A Guide for Parents Cut Off by Adult Children and A Compassionate Roadmap to Grief, Growth, and Letting Go Without Giving Up
Life After Estrangement: A Guide for Parents Cut Off by Adult Children and A Compassionate Roadmap to Grief, Growth, and Letting Go Without Giving Up
Ben Chuba
$16.99
Popular in Psychology
Browse Psychology
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel Van Der Kolk
$15.99

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt
$23.99

Thinking, Fast and Slow
Daniel Kahneman
$17.99

Dopamine Nation: Finding Balance in the Age of Indulgence
Lembke, Anna, MD
$16.99

It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand
Megan Devine
$16.99

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Melody Beattie
$16.99

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Richard C. Schwartz
$15.99

Notes on Being a Man
Scott Galloway
$23.99

Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World
Shefali Tsabary
$23.99

Outliers: The Story of Success
Malcolm Gladwell
$17.99

What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People
Joe Navarro
$16.99

Flow: The Psychology of Optimal Experience
Mihaly Csikszentmihalyi
$16.99