The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
by Deb Dana
$18.99List $22.99Save 17%Paperback
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Free standard shipping on orders over $40. ISBN 9781649631923
1
Details
- Format
- Paperback
- ISBN-13
- 9781649631923
- Publisher
- St. Martin's Essentials / Sounds True
- Published
- November 5, 2024
- Pages
- 192
- Weight
- 8.8 oz
- Subject
- Self-Help
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