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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back

by Lou Schuler

$22.99List $27.00Save 15%Paperback

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Free standard shipping on orders over $40. ISBN 9781583334607

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Details

Format
Paperback
ISBN-13
9781583334607
Publisher
Penguin Publishing Group
Published
January 3, 2012
Pages
304
Weight
17.8 oz
Subject
Health & Fitness

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