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The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

by Rebecca Kase

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Free standard shipping on orders over $40. ISBN 9781648484124

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Details

Format
Paperback
ISBN-13
9781648484124
Publisher
New Harbinger Publications
Published
May 1, 2025
Pages
176
Weight
8.8 oz
Subject
Self-Help

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