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The Practical 28-Day Military Calisthenics Workout for Women 40-60+: Energy & a Lean, Stronger Body with Joint-Friendly Workouts to Feel Strong, Impro cover

The Practical 28-Day Military Calisthenics Workout for Women 40-60+: Energy & a Lean, Stronger Body with Joint-Friendly Workouts to Feel Strong, Impro

by Adrian Elias

$16.99Paperback

In stock, ships in 1-2 business days

Free standard shipping on orders over $40. ISBN 9798174654839

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Details

Format
Paperback
ISBN-13
9798174654839
Publisher
Independently Published
Published
September 15, 2026
Pages
152
Weight
6.4 oz
Subject
Health & Fitness

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