The Ultimate Periodization Blueprint: How to Structure Your Training for Continuous Strength and Muscle Progress, Year After Year
$20.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798171215682
1
Details
- Format
- Paperback
- ISBN-13
- 9798171215682
- Publisher
- Independently Published
- Published
- September 1, 2026
- Pages
- 130
- Weight
- 6.4 oz
- Subject
- Health & Fitness
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