Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy
Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy
$16.99List $20.00Save 15%Paperback
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Free standard shipping on orders over $40. ISBN 9780593855270
1
Details
- Format
- Paperback
- ISBN-13
- 9780593855270
- Publisher
- Tarcher
- Published
- October 21, 2025
- Pages
- 288
- Weight
- 14.4 oz
- Subject
- Psychology
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