Books by Elena Ji Yang

6 titles available, newest first by original publication date.

Chair Tai Chi for Weight Loss & Toning: A 28-Day Seated Program for Seniors over 50 to Tone Muscles, Improve Strength, Balance, and Confidence with 10

Elena Ji Yang

$21.99

Tai Chi and Chair Yoga for Weight Loss & Toning: A 28-Day Low-Impact Program of 10-Minute Routines for Seniors to Burn Fat, Improve Balance, and Suppo

Elena Ji Yang

$21.99

Tai Chi and Chair Yoga for Seniors Over 60: A 28-Day Program with 10-Minute Gentle Seated & Standing Exercises to Improve Balance, Prevent Falls, and

Elena Ji Yang

$21.99

Tai Chi Indoor Walking for Beginners: A 28-Day Gentle Program for Seniors over 60 to Improve Balance & Mobility, Reduce Falls, and Feel Younger with 1

Elena Ji Yang

$21.99

Seated Tai Chi for Senior Beginners over 60: A 28-Day Chair Exercises to Lower Back Pain, Improve Balance, Regain Mobility, and Prevent Falls with Gen

Elena Ji Yang

$21.99

Tai Chi Indoor Walking for Weight Loss: A 28-Day Reshape Program for Seniors to Regain Strength & Balance, Boost Metabolism, and Prevent Falls in Just

Elena Ji Yang

$21.99