Tai Chi Indoor Walking for Weight Loss: A 28-Day Reshape Program for Seniors to Regain Strength & Balance, Boost Metabolism, and Prevent Falls in Just
$21.99Paperback, Large Print
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798182716086
1
Details
- Format
- Paperback, Large Print
- ISBN-13
- 9798182716086
- Publisher
- Elena Publishing LLC
- Published
- August 30, 2026
- Pages
- 102
- Weight
- 9.1 oz
- Subject
- Health & Fitness
More by Elena Ji Yang
All books
Chair Tai Chi for Weight Loss & Toning: A 28-Day Seated Program for Seniors over 50 to Tone Muscles, Improve Strength, Balance, and Confidence with 10
Elena Ji Yang
$21.99
Tai Chi and Chair Yoga for Weight Loss & Toning: A 28-Day Low-Impact Program of 10-Minute Routines for Seniors to Burn Fat, Improve Balance, and Suppo
Elena Ji Yang
$21.99
Tai Chi and Chair Yoga for Seniors Over 60: A 28-Day Program with 10-Minute Gentle Seated & Standing Exercises to Improve Balance, Prevent Falls, and
Elena Ji Yang
$21.99
Tai Chi Indoor Walking for Beginners: A 28-Day Gentle Program for Seniors over 60 to Improve Balance & Mobility, Reduce Falls, and Feel Younger with 1
Elena Ji Yang
$21.99
Seated Tai Chi for Senior Beginners over 60: A 28-Day Chair Exercises to Lower Back Pain, Improve Balance, Regain Mobility, and Prevent Falls with Gen
Elena Ji Yang
$21.99
Popular in Health & Fitness
Browse Health & Fitness
Radical Life Extension: Technological Strategies to Defeat Aging
Kristopher a. Borer
$11.99
Protocols: An Operating Manual for the Human Body
Andrew D. Huberman
$27.99
It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
Sanjay Gupta
$15.99
The Natural Healing Handbook
Cyrus Hawthorne
$17.99
What to Remember When You Are Forgetting: How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias
Zaldy Tan
$23.99
The Axis of Healing: Restoring MILA to Reclaim Energy, Immunity, and Your Body's Natural Healing Power.
Christopher Thoma
$16.99
CPAP Is Sexy: How Treating Sleep Apnea Restores Energy, Intimacy, and Life
Yatin J. Patel
$19.99
The Longevity Trap: Why the Obsessive Pursuit of Health Is Making Us Sick - And How to Actually Live Well
Ben Dubin
$21.99
A New Hospice Volunteer's Journey to Compassionate Care
Lawrence A. Yaggi
$16.99
Alzheimer's Disease: It is Like the Setting Sun
Lawrence A. Yaggi
$12.99
Transgressions in Universities and Healthcare Organizations. Issues and Solutions
Richard C. Semelka
$12.99
Refraction and muscular imbalance, as simplified through the use of the ski-optometer
Daniel Woolf
$15.99