Books by J. C. Harrison
5 titles available, newest first by original publication date.
Tai Chi for Menopause & Women Over 50: Gentle 10-Minute Daily Routines to Strengthen Bones, Improve Balance & Prevent Falls - 4-Week Joint-Friendly Pr
J. C. Harrison
$16.99
Chair Yoga For Strength: For Seniors To Lose Weight, Improve Mobility, Reduce Pain, Boost Bone Density & Gain Independence With Simple Seated Workouts
Chair Yoga For Strength: For Seniors To Lose Weight, Improve Mobility, Reduce Pain, Boost Bone Density & Gain Independence With Simple Seated Workouts
J. C. Harrison
$16.99
Chair Yoga For Mobility and Balance: Gentle Seated Exercises for Better Flexibility, Increased Strength, Improved Posture, Faster Weight Loss and Pain
Chair Yoga For Mobility and Balance: Gentle Seated Exercises for Better Flexibility, Increased Strength, Improved Posture, Faster Weight Loss and Pain
J. C. Harrison
$13.99
Chair Yoga For Pain Management: Senior's Low Impact, Easy To Follow Seated Exercises To Help Manage Arthritis, Fibromyalgia, Back Aches, Shoulder Disc
Chair Yoga For Pain Management: Senior's Low Impact, Easy To Follow Seated Exercises To Help Manage Arthritis, Fibromyalgia, Back Aches, Shoulder Disc
J. C. Harrison
$13.99
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To
J. C. Harrison
$23.99