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Books by Kaia Solander

53 titles available, newest first by original publication date.

The Mood Doesn't Run the House: How to Live Well on Bad Days cover

The Mood Doesn't Run the House: How to Live Well on Bad Days

Kaia Solander

$33.99

Less Noise, More You: A Practical Guide to Living with Less Stress cover

Less Noise, More You: A Practical Guide to Living with Less Stress

Kaia Solander

$22.99

The Five-Word Boundary: Short Phrases That End Long Arguments cover

The Five-Word Boundary: Short Phrases That End Long Arguments

Kaia Solander

$39.99

The Calm Mind After 50: Simple Skills for Worry, Sleep, and Change cover

The Calm Mind After 50: Simple Skills for Worry, Sleep, and Change

Kaia Solander

$23.99

Age Without the Anxiety: Practical Peace for Changing Bodies and Roles cover

Age Without the Anxiety: Practical Peace for Changing Bodies and Roles

Kaia Solander

$23.99

Caregiving Without Losing Yourself: Boundaries, Guilt, and Daily Stability cover

Caregiving Without Losing Yourself: Boundaries, Guilt, and Daily Stability

Kaia Solander

$28.99

The Late-Life Calm Plan: Stress Skills for Your 50s, 60s, and Beyond cover

The Late-Life Calm Plan: Stress Skills for Your 50s, 60s, and Beyond

Kaia Solander

$22.99

The Family Boundary Book: Rules That Feel Fair and Work Long-Term cover

The Family Boundary Book: Rules That Feel Fair and Work Long-Term

Kaia Solander

$26.99

The Calm Couple Contract: Simple Agreements to Prevent Repeat Fights cover

The Calm Couple Contract: Simple Agreements to Prevent Repeat Fights

Kaia Solander

$25.99

The Repair Rule: How to Fix a Bad Moment Before It Becomes a Bigger Problem cover

The Repair Rule: How to Fix a Bad Moment Before It Becomes a Bigger Problem

Kaia Solander

$23.99

Stop Keeping Score: How to Build Fairness Without Resentment cover

Stop Keeping Score: How to Build Fairness Without Resentment

Kaia Solander

$23.99

Secure Love Scripts: What to Say When You Need Closeness Without Clinging cover

Secure Love Scripts: What to Say When You Need Closeness Without Clinging

Kaia Solander

$22.99

Stop Testing People: Build Trust Without Checks and Silent Scores cover

Stop Testing People: Build Trust Without Checks and Silent Scores

Kaia Solander

$23.99

Closeness Without Chaos: Boundaries for People Who Love Deeply cover

Closeness Without Chaos: Boundaries for People Who Love Deeply

Kaia Solander

$22.99

Not My Emergency: How to Stay Calm When Everyone Else Panics cover

Not My Emergency: How to Stay Calm When Everyone Else Panics

Kaia Solander

$22.99

The Noise Filter: How to Ignore What Doesn't Deserve Your Attention cover

The Noise Filter: How to Ignore What Doesn't Deserve Your Attention

Kaia Solander

$22.99

Stop the Midnight Mind: Quiet Your Thoughts and Sleep Again cover

Stop the Midnight Mind: Quiet Your Thoughts and Sleep Again

Kaia Solander

$26.99

The Emotional Seatbelt: How to Stay Steady When Life Hits cover

The Emotional Seatbelt: How to Stay Steady When Life Hits

Kaia Solander

$23.99

Your Feelings Are Data: How to Listen Without Letting Them Run You cover

Your Feelings Are Data: How to Listen Without Letting Them Run You

Kaia Solander

$22.99

Hard Days, Soft Landing: Quick Skills for When Life Feels Heavy cover

Hard Days, Soft Landing: Quick Skills for When Life Feels Heavy

Kaia Solander

$19.99

Less People-Pleasing: How to Be Kind Without Losing Yourself cover

Less People-Pleasing: How to Be Kind Without Losing Yourself

Kaia Solander

$28.99

Stop Absorbing Everyone: How to Care Without Being Drained cover

Stop Absorbing Everyone: How to Care Without Being Drained

Kaia Solander

$21.99

Talk Without Triggering: Scripts for Hard Conversations That Don't Escalate cover

Talk Without Triggering: Scripts for Hard Conversations That Don't Escalate

Kaia Solander

$24.99

The Conflict Detox: How to Disagree Without Damaging Relationships cover

The Conflict Detox: How to Disagree Without Damaging Relationships

Kaia Solander

$20.99

The Guilt Trap: Why Saying No Feels Bad and How to Stop It cover

The Guilt Trap: Why Saying No Feels Bad and How to Stop It

Kaia Solander

$26.99

Stop Over-Explaining: Speak Clearly, Set Limits, and Walk Away cover

Stop Over-Explaining: Speak Clearly, Set Limits, and Walk Away

Kaia Solander

$28.99

The Boundary Blueprint: Where to Draw the Line and What to Say cover

The Boundary Blueprint: Where to Draw the Line and What to Say

Kaia Solander

$23.99

The Anti-Drama Manual: Simple Rules for Calm Relationships cover

The Anti-Drama Manual: Simple Rules for Calm Relationships

Kaia Solander

$22.99

Don't Take the Bait: How to Avoid Escalation When People Push Your Buttons cover

Don't Take the Bait: How to Avoid Escalation When People Push Your Buttons

Kaia Solander

$21.99

Stop the Spiral: 5-Minute Skills to Stop Anxiety, Anger, and Overthinking cover

Stop the Spiral: 5-Minute Skills to Stop Anxiety, Anger, and Overthinking

Kaia Solander

$21.99

No Is a Full Sentence: Boundary Scripts for Work, Family, and Friends cover

No Is a Full Sentence: Boundary Scripts for Work, Family, and Friends

Kaia Solander

$20.99

Less Reacting, More Living: A Practical Guide to Responding Better cover

Less Reacting, More Living: A Practical Guide to Responding Better

Kaia Solander

$24.99

The Respectful Home: How Families Talk When Things Get Hard cover

The Respectful Home: How Families Talk When Things Get Hard

Kaia Solander

$24.99

Fights That Fix Things: How Conflict Can Make Love Stronger cover

Fights That Fix Things: How Conflict Can Make Love Stronger

Kaia Solander

$23.99

Burnout Boundaries: Work Hard Without Living on Empty: Practical limits and recovery for high-responsibility people

Burnout Boundaries: Work Hard Without Living on Empty: Practical limits and recovery for high-responsibility people

Kaia Solander

$20.99

Blended Family Basics: Stepfamily Peace Without Pretending: Practical roles and routines for step-parents and kids

Blended Family Basics: Stepfamily Peace Without Pretending: Practical roles and routines for step-parents and kids

Kaia Solander

$17.99

The Calm Co-Parent: Clear Rules When You Don't Agree: Reduce conflict and protect kids through consistent systems

The Calm Co-Parent: Clear Rules When You Don't Agree: Reduce conflict and protect kids through consistent systems

Kaia Solander

$18.99

Stress-Proof Your Schedule: Time Boundaries for People Who Care Too Much

Stress-Proof Your Schedule: Time Boundaries for People Who Care Too Much

Kaia Solander

$18.99

Mindful Money Habits: The Emotional Side of Spending and Saving: Understand money feelings and make calmer financial choices

Mindful Money Habits: The Emotional Side of Spending and Saving: Understand money feelings and make calmer financial choices

Kaia Solander

$17.99

The Listening Muscle: How to Hear What People Really Mean: Practical listening skills that reduce conflict and improve trust

The Listening Muscle: How to Hear What People Really Mean: Practical listening skills that reduce conflict and improve trust

Kaia Solander

$19.99

Talk Like a Teammate: Communication Skills for Love and Work

Talk Like a Teammate: Communication Skills for Love and Work

Kaia Solander

$20.99

The Gentle No: Boundaries Without Guilt or Drama: Say no clearly while keeping relationships intact

The Gentle No: Boundaries Without Guilt or Drama: Say no clearly while keeping relationships intact

Kaia Solander

$18.99

The First Principles Home: Household Systems That Save Time and Sanity

The First Principles Home: Household Systems That Save Time and Sanity

Kaia Solander

$38.99

The Founder Family: Rules, Rituals, and Roles That Keep Love First

The Founder Family: Rules, Rituals, and Roles That Keep Love First

Kaia Solander

$21.99

Divorce, Not Destruction: Protect Your Kids, Finances, and Future

Divorce, Not Destruction: Protect Your Kids, Finances, and Future

Kaia Solander

$22.99

Dating Again, Carefully: A Widow/Widower's Guide to New Love

Dating Again, Carefully: A Widow/Widower's Guide to New Love

Kaia Solander

$18.99

Second Chance Vows: Remarriage With Clear Eyes and Open Hearts

Second Chance Vows: Remarriage With Clear Eyes and Open Hearts

Kaia Solander

$17.99

Love After Kids: Reconnecting When Life Gets Loud

Love After Kids: Reconnecting When Life Gets Loud

Kaia Solander

$19.99